Welcome, I’m Carmen Rodríguez, Psychoneuroimmunologist · Clinical Dietitian · Educational Psychologist · Health Habits Coach
I support people who have been living with symptoms affecting their quality of life —fatigue, digestive problems, inflammation, hormonal imbalances, stress, or lack of well-being— to understand what is happening in their body and regain balance in a realistic, sustainable, and scientifically-backed way.
My work involves translating the complexity of biology into a clear and personalized plan so you know what to do, why to do it, and how to integrate it into your life without feeling lost or overwhelmed.
My approach:
science applied to your real life.
I work with an integrative methodology that combines scientific rigor, a systemic vision, and close support.
I understand health as a dynamic system where your mind, hormones, defenses, and digestion are interconnected.
That’s why my approach is based on four strategic pillars. Their true strength lies not in what each does separately, but in how they integrate to transform your health:
Clinical Psychoneuroimmunology (PNI)
The map of your global health. Your body does not function in isolated compartments; your health depends on the constant dialogue between your nervous, immune, endocrine, and metabolic systems. Through PNI, I investigate the origin of your symptoms (inflammation, digestive problems, or hormonal imbalances) to treat the root of the problem, not just the symptom.
Clinical Nutrition
Food as biological information. Food is much more than calories; it is direct information for your cells. What you eat influences your inflammation levels, the balance of your microbiota, and your energy.
Applied Educational Psychology
Understanding for transformation. It’s impossible to sustain a change if you don’t understand why. When you understand how your body works, you become empowered and the protagonist of your own recovery.
Health Habits Coaching
From theory to your daily life. Knowing what to do is just the first step; the real challenge is integrating it into your daily routine. As a Coach certified by the AADP, I provide you with the practical tools and support you need to overcome resistance and consolidate healthy habits naturally.
My approach:
science applied to your real life.
I work with an integrative and personalized methodology that combines scientific rigor, a systemic vision, and close support.
I understand health as a dynamic system in which everything is connected: nervous, immune, digestive, hormonal, and emotional systems.
That’s why my approach is based on four interconnected pillars. Each has a specific function, but it is their integration that allows for deep and sustainable changes.
Clinical Psychoneuroimmunology (PNI)
Health does not depend on a single system, but on the constant dialogue between the nervous, immune, endocrine, and metabolic systems.
Clinical Nutrition
Food as a therapeutic tool. Nutrition is not just “eating well.” It is biological information that directly influences your inflammation, your microbiota, your hormones, and your immune system.
Applied Educational Psychology
One of the biggest blocks in the change process is a lack of understanding.
Health Habits Coaching
I am certified as a Health Habits Coach by the American Association of Drugless Practitioners (AADP).
How can I help you?
Digestive Health
Restore the balance of your second brain.
SIBO (Bacterial Overgrowth)
Intestinal dysbiosis.
Irritable Bowel Syndrome (IBS), gas and abdominal bloating.
Intestinal rhythm alterations: constipation and diarrhea.
Intestinal permeability and digestive inflammation.
Immunological Health
and Inflammation
Regulate your defense system and reduce systemic inflammation.
Autoimmune diseases: Hashimoto's Hypothyroidism, Graves', Multiple Sclerosis, Lupus, among others.
Recurrent infections: Recurrent candidiasis and urinary tract infections (cystitis).
Allergies and sensitivities: Asthma, histaminosis and food intolerances.
Hormonal
and Endocrine Health
Synchronize your hormones to live with vitality.
Cycle imbalances: Menstrual pain (dysmenorrhea), PMS and rhythm alterations.
Functional fertility and support during the preconception stage.
Menopause: Symptom management and metabolic health.
HPA axis dysfunction: Adrenal stress and cortisol fatigue.
Chronic inflammatory processes.
Neuropsychological Health
Mental clarity and real rest.
Chronic fatigue and persistent exhaustion.
Sleep health: Insomnia and circadian rhythm disturbances.
Pain and headaches: Migraines and chronic pain.
Mood: Major depression and management of neuroinflammation.
Cognitive alterations and lack of concentration.
Children and Adolescents
Building health from the ground up.
Attention, learning and behavior difficulties.
Anxiety management and emotional regulation in young people.
Support during growth and changes in puberty.
Education in healthy habits with a conscious approach.
Longevity
and Conscious Anti-aging
Aging with purpose and functionality.
Inflammaging: Control of low-grade chronic inflammation.
Optimization of metabolic health and mitochondrial dysfunction.
Preservation of cognitive and emotional health.
Regulation of the nervous system for functional aging.
Health without barriers:
How do we work?
So that distance is not an obstacle, I offer you
two modalities with the same clinical rigor.