Why preconception preparation matters
The 3-6 months before conception are crucial: egg quality depends on the metabolic environment during those months, sperm quality also does, and the nutritional reserves you have when entering pregnancy will influence the entire gestation.
What we address
Insulin sensitivity (key in PCOS, weight, and egg quality). Optimal thyroid function (TSH < 2.5 ideally). Iron/ferritin reserves. Vitamin D, B12, omega-3, active folic acid (not generic folic acid). Body composition. Elimination of environmental endocrine disruptors. Gut health. And stress management (stress is fertility’s worst enemy).
Compatible with fertility treatments
We support those trying to conceive naturally as well as those undergoing assisted reproduction (IVF, AI). The work from PNI improves the chances of success because it optimizes the environment where medical protocols will act.
Health without barriers:
How do we work?
So that distance is not an obstacle, I offer you
two modalities with the same clinical rigor.