Migraines: not just a headache
Migraine is a neurological disease with an inflammatory and vascular basis. And, although it cannot be “cured,” its frequency and intensity are drastically reduced when triggers are identified and addressed.
The most frequent factors that perpetuate migraines: hormonal axis dysregulation (menstrual migraines), reactive hypoglycemia due to poor eating habits, magnesium or B2 deficiency, vasoactive foods (histamine, tyramine, glutamate), sudden changes in blood pressure or glucose, and chronic cervical tension.
What we do in consultation
Structured migraine diary (not the typical forgotten piece of paper, but a tool that correlates food, cycle, sleep, stress, and crises). Nutritional plan adapted to the pattern (anti-histamine, low tyramine, glycemic stabilization). Evidence-based supplementation (riboflavin, magnesium, CoQ10 if applicable). And work on the autonomic nervous system with vagal regulation techniques.
Health without barriers:
How do we work?
So that distance is not an obstacle, I offer you
two modalities with the same clinical rigor.